Gut Brain Connection (Session 1)

How you eat is as important as what you eat!

Join our new group series
The Gut-Brain Connection
with Holly Zink, MS, CNS, LDN and Liz Rees, health coach

This interactive series is for anyone who:

Is struggling with gas, bloating, constipation, loose stool, and reflux
Has worked on gut health with supplements and diets but hasn't found complete resolution of symptoms
Feels out of touch with their body and doesn't understand their food cravings

This series will include:

Tips to optimize chewing and digestion
Practices to help address symptoms including bloating, gas, constipation, and loose stool
How our microbiome & digestion can drive cravings
How we can tap into our intuition to understand what our body is craving
How messaging around food can impact our body's ability to digest and absorb

6-Week Series via Zoom

Tuesday, March 14th from 4 - 5 pm
Tuesday, March 21st from 4 - 5 pm
Tuesday, March 28th from 4 - 5 pm
Tuesday, April 11th from 4 - 5 pm
Tuesday, April 18th from 4 - 5 pm

Group visits are billed to insurance. Copays may apply.