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your sacred space is where

you can find yourself again and again.

-Joseph Campbell

Creating a Sacred Space: Tools for staying sane during the holidays

  • What: Healing Workshop with Elizabeth Baer, L.Ac and Linda Naini, MPH, CCRP

  • When: November 8 @ 6:30- 8:30pm

  • Where: Capital Integrative Health


  • learn why a sacred space important

  • Different reset practices

  • 20 minute guided meditation

  • share pairs





 Course cost: $35.00