Kari Willford | Myofascial Release, Integrative Bodywork
My journey in healing work is continually fueled by my desire to help others and by having a deeper understanding of our mind, body and soul. I am an expert level, John F. Barnes (JFB) myofascial release therapist. Through my work I blend my intuition, deep listening and technical skills to gain insight into your body. I believe in your personal empowerment and guide you in self-treatment techniques beyond the treatment room. Myofascial release is the most profound healing I have experienced and I am grateful to bring this modality to my clients.
Prior to living in the DC area, I spent 10 years in Arizona and maintained a private practice in personal training and bodywork. During that time, I also worked at the world-class spa, Sanctuary on Camelback Mountain. Throughout this time, I deepened my experience and practiced excellence in service and eventually achieved master therapist status. I graduated from the University of North Dakota and the Arizona School of Massage Therapy and am certified in personal training with American Council on Exercise and the American College of Sports Medicine. I have studied nutrition, yoga (200hr), nutrition, corrective exercise (Function First) and contemporary Shamanism (Robin Rice), all of which adds to each session.
For more information regarding Myofascial Release, please visit www.myofascialreleasedmv.com