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Creating a Sacred Space: Tools for staying sane during the holidays

  • Capital Integrative Health 4701 Sangamore Road, Suite N270 Bethesda, MD (map)

In this workshop led by acupuncturist and Reiki practitioner Elizabeth Baer, L.Ac and IMCW mindfulness teacher Linda Naini, you will learn how to create a grounding space in your home or office to keep you connected to what really matters, even in hectic times. 

Each participant will:

  • Explore the elements of a sacred space and how to use crystals, oracle cards, and oils to ground yourself

  • Practice mindfullness meditation

  • Learn how to energetically clear yourself and your space

  • Begin to create your own unique alter with provided materials*

  • Receive a course workbook 

*included in your altar kit: clearing herb of palo santo or sage, candle(s), Himalyan sea salt chunk, affirmation cards, choice of crystal, abalone shell and more.

Earlier Event: October 25
Cancer Treatment: Addressing the Terrain
Later Event: November 22
Happy Thanksgiving